SMALL CHANGE LIFE COACHING

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Welcome to Small Change Life Coaching!

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So you’ve made the decision to create some brand new life skills to get you propelled towards a goal you have. Congratulations!

That’s actually hard part, and one of the biggest first steps to take. So now you’re here and you’re wondering what can I provide that’s different? How can I help? Well, here you’ll find:


O STEPS TO

ACTUAL, EASY, PROVEN HOW-TO STEPS TO MAKE YOUR BIG GOALS FEEL SMALLER AND ACHIEVABLE

How So?

ACTUAL, EASY, PROVEN HOW-TO STEPS TO MAKE YOUR BIG GOALS FEEL SMALLER AND ACHIEVACHI
EVABLEABLE

My whole life (if you hear my mother’s recounting), I’ve had a habit of going about things the hard way when there’s an easier one. My beloved sense of independence can sometimes become a level stubbornness that would make a mule raise an eyebrow or two.

I mistakenly thought short cuts = big steps. But what I found out, that those big steps circumvented some really important foundation lessons. Lessons I then had to go back and learn. That meant lost time.

So what I learned was:

Small changes, smaller steps are what generate huge results.

Why?

  • Because the smaller the changes…
  • The smaller the steps…
  • The easier (and faster!) it is to grow and sustain momentum to propel you towards your goals.
  • No needing to go back and repeat things to gain missed opportunities and skills!

Not only do I find this true time and time again, so do clients. And I’ve even learned lots of great new tips from them, too! 

O STEPS TO

 


HERE AT SMALL CHANGE LIFE COACHING YOU’LL FIND PERSONAL EXPERIENCE…

HERE AT SMALL CHANGE LIFE COACHING YOU’LL FIND PERSONAL EXPERIENCE…

Tell Me More!

ACHIEVABLE

 

I’ve been lifelong learner and a coach for more than 16 years, and I know how challenging change can be—both from my clients and from my personal experiences. I don’t just repeat great-sounding information back to you without having actually applied it. I test it to see if it:

  • Has potential.
  • Works.
  • How it can be adjusted to work even better 
for someone’s personal needs.

Everything I’ve talk about here is stuff I know works from personal experience. And the experience of clients. (Meaning, I’m not just regurgitating tried and true information. Yes, much of it will sound familiar, but it’s familiar because it’s true.) Sometimes a client will take the informatio and tailor it to fit their particular needs. That’s perfectly fine! I’ve also gotten great ideas from my clients. Often, coaching is a two-way learning experience. That’s one reason I love coaching.

I want to make your process of change so you can reach your goals easier by helping you circumvent the mistakes I made that only created more difficulty in reaching my goals. (Check out the My Life Lessons link!)

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ALL COACHING IS PERSONALIZED TO FIT YOU AND YOUR GOALS…

ALL COACHING IS CUSTOMIZED TO FIT YOU AND YOUR GOALS…

I Understand


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ACHIEVABLE

  • You’re busy.
  • You’ve made these changes a priority.
  • You want to get big results on a small budget of time.
  • That means we’ll come up with a process that fits your personal needs. 

SENSIBLE


SENSIBLE

SENSIBLE, SIMPLE AND NO-NONSENSE INFORMATION…

So You'll Get

ACHIEVABLE
E
ACHIEVABLE

  • Small steps you can put into practice right away. 
  • Quick, easy, noticeable results.
  • A growing sense of momentum.
  • Awesome results and support.

After all, this is Small Change Life Coaching.

Change is challenging enough without overly-complicating and overly-sentimentalizing the process. I’m a very down-to-earth person, so are you, and the more simplified we make the integration of your new life skills, the easier it will be to put them into practice.

SENSIBLE


EASY

EASY, HOW-TO STEPS FOR CREATING…

Goals Such As

ACHIEVABLE
ACHIEVABLE

 

  • Self-compassion.
  • Awareness of self-imposed limitations.
  • Mindfulness.
  • A sense of purpose.
  • Skills to handle sudden life changes.
  • Healthy ways to deal with stress, anxiety and depression.
  • Finding small steps and motivation to get that over-stuffed garage or home office organized.
  • Creative thinking to find solutions to any issue.
  • Becoming the very definition of “cool as a cucumber” in a crisis.


ACHIEVABLE

SENSIBLE

COMPASSION, EMPATHY, PATIENCE AND ACCEPTANCE…

Because

ACHIEVABLEACHIEVABLE
ACHIEVABLE
ACHIEVABLE

I know there’s enough judgment in the world, so my promise to you is full support and encouragement, no matter what your personal values and beliefs are. Only you can decide if an when they need to be changed.

SENSIBLE


SENSIBLE

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WANT TO KNOW MORE ABOUT HOW COACHING CAN HELP? VISIT MY FREQUENTLY ASKED QUESTIONS PAGE.

HOW CAN I HELP YOU? CONTACT ME!

YOUR INFORMATION IS SECURE

 

 

 

 

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Have a big goal that feels out of reach? Ready to jump in and start making those small, but lifelong, changes you want?

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