Ah, yes. The resolutions to get fit! Get healthy! Get into that piece of clothing we were able to button comfortably not too long ago (or maybe a long time ago) that we love and can’t bear to throw out. And then comes the all-out, whoop-ti-do of a gym membership and effort…both of which are perhaps now languishing to the point there’s a delightful patina on the membership card that comes from collecting dust in a change bowl.
The languishing comes from a variety of reasons…most often from trying to do too much all at once thinking that will create a smashing figure that will slap our body onto Shape or Men’s Fitness in just a wee little month. Or less.
And then there’s the burnout. Oh, the burnout.
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